In those regions, he has found two cheap grocery store items that are a staple of many people's diets: Walnuts and beans.
Related storiesBeans are hearty, cheap, protein-rich, belly-filling foods that people living in many of the world's longevity hotspots prioritize at almost every meal.
Olive oil is also a science-backed addition to your dietBloomberg Creative/Getty Images"What about olive oil?"
Behind the hype, there's good research backing up the benefits of regular olive oil consumption.
"Olive oil shots!"
Persons:
—, Peter Diamandis, Dan Buettner, Buettner, Nico Schnico, Michael Pollan, Diamandis, Bryan Johnson, there's
Organizations:
Service, Milken Institute Globel Conference, Business, Bloomberg, Blue
Locations:
Beverly Hills, Japan, Sweden, Greece, Australia, Loma Linda , California